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Do you want to improve your flexibility, build strength, balance and enhance your focus?
Yoga incorporates postures that allow your to enhance your physical, emotional and mental wellbeing. When you attend my classes you will feel comfortable, capable and confident. There are a variety of classes you can attend in Heswall, Parkgate and Neston.
To find out how you can access yoga classes press here.
Availability
I teach yoga to all abilities, offering 1 to 1 sessions, large or small group classes. Sessions are also available live via online platforms, please see Classes for more.
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